Do I have to have diabetes to use a CGM?

No — this program is designed for anyone who wants to understand how their body responds to food, sleep, and stress, not just people managing diabetes.

Do I have to follow a special diet?

No strict diet required. You'll eat as you normally would so we can see your real patterns, then adjust from there.

Can I do this virtually?

Yes, the program is available by telehealth as well as in-person.

Is medication included?

No, this program is focused on glucose monitoring and lifestyle guidance, not medication.

What happens after 30 days?

You'll leave with a personalized plan and recommendations for what to continue based on your results.

30-Day Metabolic Reset — $499 all-inclusive

Start Your Reset

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30-Day
Metabolic Reset

See how food, sleep, stress, activity, and meal timing affect your glucose in real life.

With personalized guidance along the way.

$499

all-inclusive, 30 days

See Whats Included

STOP GUESSING. START KNOWING.

Is this for you?

✓ You eat healthy but still struggle with weight or energy

✓ You're not sure which food work best for your body

✓ You crash after meals

✓ You want real data instead of guessing

What's Included

2 CGM sensors

Wear 30 days, see glucose in real life

Initial & follow-up visit

With Jacqueline, start and finish

Track real body composition change

Baseline & final Styku body scan

Support all 30 days

Ongoing text guidance

How It Works

Initial Visit

Review history, labs, and goal + baseline Styku Scan

Guided Support

Text coaching & feedback in real time

Wear and Learn

See how food &habits move your glucose

Follow-up

Review results + final Styku scan, plan what's next

✓ 2 CGM's and 2 provider visits

✓ Baseline & final Styku scan

✓ Ongoing text-based guidance

✓ Personalized plan for what's next

$499

All-inclusive

Start Your Reset

Frequently asked questions

30-Day Metabolic Reset